Tamalpais CrossFit WOD October 14 2020 - Tamalpais Crossfit
Get in Shape With This 15-Minute Farmer's Walk Conditioning Workout
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The Farmer's Walk Cure
ADF Fitness - WOD #5: 7 Sets of 3 reps: Deadlift (max weight) Superset: 40m Farmers Walk (30kg / 15kg) Rest as needed between Sets. Post your time at: https://www.adffitness.com.au/wod/wod-5/ First ADF